Addiction can take over your life and sometimes, your identity. Whether you’re in the early stages of recovery, have completed rehab, or are supporting a loved one through addiction, counselling can offer a vital space to reflect, rebuild, and reconnect with yourself.

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In many rehab and treatment programmes, the focus is (understandably) on the addiction itself. But once you're outside that structure, it’s easy to feel like your whole identity is still wrapped up in addiction or recovery milestones.

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My approach is different. I focus on you as a whole person, not just your past behaviours or substance use. Recovery isn’t just about abstinence - it’s about reclaiming your self-worth, identity, relationships, and emotional wellbeing.

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As a volunteer counsellor for a local addiction and recovery service, I’ve supported clients from all walks of life. Whether you’re dealing with alcohol addiction, drug misuse, or other compulsive behaviours, I offer a warm, grounded, and person-centred approach.

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• I meet you where you are, no shame, no judgement

• We work at your pace, not according to a fixed programme

• I help you reconnect with who you are beyond the label of “addict” or “enabler”

• Our work is always confidential, collaborative, and respectful of your unique experience